15 Daily Practices That Make Your Life Easier

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Achieve Mindfulness

huffingtonpost.com

This is not the same as having to try experience transcendental meditation, it is simply a quiet state of mind where you reflect on your day in utmost detail. Whose life did you interact with and who did you help or who did you hurt. Ask how you managed work, what can be done better and take a step back to look at yourself so you can do better tomorrow.

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